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Thursday, July 30, 2015

Day 28 of 57

Back to my morning routine with a slight change. I needed something juicier so added a half an apple sliced and reduced the prunes to 3, planning to eat more prunes later but I didn't.
Lunch and supper was rolled into one because I got home after 3 from Family History Center and Urgent Care.
I had a big serving of my pesto pasta salad with 1/2 oz cheese in it. Also a small turkey sausage burger in a bun. 3/4 cup pinto beans and half an apple.
Again I ask...where are the green vegetables ? There was celery along with red pepper in the pasta salad. A thick slice of tomato in the burger.

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