Fast Sunday today. We broke our fast with what we call avocado toast. John got some huge avocados at the swap meet...so we each had about 3/4 cup mashed avocado on our high fiber toast with a touch of mayo spread on first. I had to have something more, so sliced Roma tomatoes sounded good.
For my "dessert", I finished up 2 and a half nitrate free franks...expiration date was near and I do not like to throw away meat. ( D and C 49: 21 states "...wo be unto man that wasteth flesh and hath no need.")
Tomorrow I start in earnest to follow the rules since today we just had an evening meal. I also had some chocolate coconut milk.
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