Sometimes supper is a shake.
Like tonight. Made with frozen bananas, frozen strawberries, plain nonfat yogurt and coconut milk.
Breakfast: almonds, prunes, half an apple.
Lunch at Grandma Betty's: ( we had Del Taco take out) I had 2 crunchtada tostadas and 2 cups beans with cheese. Orange juice.
A bit much but I did pass up dessert.
Oh...before lunch I was so hungry that I guzzled 2/3 of a bottle of kefir from Trader Joe's.
I had no leafy greens, no garlic, no oatmeal or apple cider vinegar in juice.
So tomorrow I will be back on track more.
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