Breakfast: 30 almonds and 5 prunes. This is truly quite filling. I get thirsty after that if I do not drink my quart of lemon water (not all at once but over the course if an hour).
Second breakfast: 2 cups of bing cherries. Truly a bumper year for cherries!
Lunch: Beefy bean soup. So yummy and savory. Used up the last of that beef.
Supper: Salmon Patty and a bean grain rice medley I made in the crock pot last night. A few slices of cucumber.
I never am hungry enough for that cup of oatmeal I am supposed to have daily.
I did have a slice of bread and jam when the grandkids were over and having snacks here.
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