No pictures today. Spent my camera power on taking lot of beach pictures.
Breakfast was almonds.
Lunch a sandwich (turkey lunch meat and lettuce)
Today I ate standing up a lot ...and ate some forbidden foods: a small candy bar, a few potato chips, a half of a campfire roasted banana with melted peanut butter cups in it. I had 2 fat chicken sausages and beans and pasta salad. That was supper.
At days end I had a whole apple.
I got a lot of exercise today.
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