Day 21 of 57

Packing and traveling today.
I cannot recall breakfast! Oh...I remember now...I made a double batch of buttermilk pancakes for company. Had 1/2 pancake.
In the car we shared a banana  pineapple coconut milk shake. I had about 3/4 serving of really good tortilla chips.
At camp I had big plate of taco fixings.no tortillas ( carbs)...but beans onions tomatoes Cilantro cheese sour cream hominy. A homemade cookie and 1 thin Oreo. My nightcap later was sliced apple a few nut and 3 prunes. I left my supplements at home I think.
Sheelah said to me."red rice yeast is good for cholesterol. Statins are nasty."