Breakfast was the bowl of crunchy fresh goodness: 1/2 chopped apple, 20 chopped almonds, 5 chopped prunes, 1 chopped celery stalk and 1/3 cup vanilla yogurt stirred in.
Second breakfast was a strawberry banana shake with chia seeds and protein powder in it,too.
Lunch at 3:00...a real treat. A bowl of my favorite Campbell soup: bean with bacon!
Then I had some curry chicken soup. Then I had a bowl of homemade chicken broth.
Supper was actually a bowl of oatmeal with some stir ins of oat bran, ground flax and a chopped apple. I thin it with milk and add cinnamon.
Tomorrow I will have a salad for breakfast.
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