Day 53 of 57

I wanted something crunchy in a bowl so I had a small bowl of leftover Asian cashew salad from last night. Then fixed a big bowl of chopped apple prunes and almonds with a dollop of vanilla yogurt. 8:00 am.

Then later. .some whole grain cereal for fiber and more chopped apple and nuts.

I had another serving of Asian salad.

Supper was 2 big bowls of homemade chicken noodle soup.