Great Site To Help You Have A Healthy Daily Diet

I found this site and loved the way it was set up. It has a link that you click on that give you a grocery list divided into the 5 colored categories of fruits and vegetables. You know ...

"Eat 5 A Day" the Color Way
Here is the link.

www.realage.com/NutritionCenter/Articles.aspx?aid=10381

I think it would be great fun to make a big salad that has 2 of each of the 5 colors in it. Just think,...you would get all your required colors in one bowl...double. How healthy is that? And if they are all raw, such as most ingredients in a salad are...well, you've succeeded at nourishing your body well. Repeat the next day. And so one! I think I will go make a salad right now!