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Sunday, February 19, 2017

Back in the Saddle

HAD A BLOOD TEST in January and my cholesterol is back up to over 300 due to me being a free spirit and eating whatever I want. That included lots of butter and cheese, burgers and brownies, etc. So...time to use my agency, and so I freely choose to focus on my diet again and make the  choices that will bring down my cholesterol. I will make a plan and pick a target date.
I do believe that true freedom comes from self control. So let the good times roll....

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