Second Breakfast

Continuing on with my report on our day's food, here is what we had for our "second breakfast"....we each had a big steaming mug of hot cocoa. We have big mugs that hold almost 2 cups. Here is the recipe:

Simple Hot Cocoa

Per serving:
1 1/2 cups soy milk
2 level tablespoons Hershey's cocoa
1 dash cinnamon

Combine all ingredients into pot on stove over medium heat
and whisk until hot and frothy. The whisking gives it more than a half cup
of foam. Notice there is no added sugar. We have acquired a taste for this unsweetened drink...it is very chocolaty and there is some sweetness in the soy milk itself (as there is in regular cow's milk.) You may want to add a touch of honey to this drink. This drink gives one energy, warmth and good cheer! With this drink you get much chocolate satisfaction along with 37 percent of the calcium you need for the day. And as Montezuma said: Drink chocolate and you can walk all day without getting tired or hungry